The surprising benefits of Himalayan Salt

The surprising benefits of Himalayan Salt

Himalayan Salt is now regarded as one of the world’s most potent and powerful hidden secrets.

Extracted from the worlds best, more beautiful and highest mountains, it’s common knowledge that this salt has been prized for it’s healing as well as restorative powers since the ancient times.

Don’t let the fact the second word is salt completely put you off, when I was told that this product was good for me, I said to myself salt? I’ve always been told salt = bad. But this potent salt is not to be confused with the salt you put into your dishes at home, you know the one that makes your blood pressure go through the roof.

Fun fact, this amazing salt was prized so much in ancient times that it was even used as a currency system. I’m all for that way of payment, get rid of money and pay in salt. It’s price was actually even higher than its weight in gold a thousand years ago! Take me back there!

In the 21st century the benefits of Himalayan salt are just starting to be rediscovered, and a lot of people are unaware of the truly transformative power of it.

So I’ll break it down into what exactly this miracle salt is and then we will go into the benefits in a little more detail and then you can decide if this is a staple in your life that you cannot possibly live without.

So what is Himalayan salt exactly?

The salt itself is a natural, pure mineral substance that is naturally pink in colour (thanks to iron oxide).

It is taken from the giant mines in the Pakistani part of the Himalayan Mountains.

It was used in ancient times as a natural medicine and also a therapeutic cure. Talk about rubbing salt into your wounds.

Now try to keep up, as there are a million different ways to significantly benefit your body and also your life when you start to use this miracle pink salt on a regular basis.

Benefit #1 – Provides Your Body with 84 Trace Minerals & Other Bio Compounds

I know, I know, I can’t possibly be serious. But it is in fact one of the cleanest, purest and most mineral dense salt available on the planet.

There are in fact over eighty, YES EIGHTY! Much needed trace minerals electrolytes, and other elements.

But don’t go shoveling it into your mouth too quickly, in large amounts it does in fact have trace minerals that are toxic to your body. I emphasize in LARGE AMOUNTS though, these little minerals go by the names of as radium, plutonium, uranium, thallium or lead.


Benefit #2 – Effective for Detox

Now we are talking, we all want to detox.

Whether it’s those sometimes awful tasting products you get or even a juice cleanse. Whenever you feel like you have drunk or eaten too much the common thing to do is to do a detox. Salt and water obviously play vital roles in our bodies, and they continue to on a daily basis for everyone.

Although water is the most important thing when detoxifying the body, it is salt that is in fact the vehicle to do so.  Salt allows your body to transfer toxins from healthy cells to your bloodstream. From there, you can push them out of your systems. But remember that Himalayan salt has been proven to be much more efficient in the detoxification process over your traditional white versions.

Benefit 3#- lower your blood pressure

No this benefit has not been written by mistake.

Salt obviously contains sodium, and what is sodium responsible for? Fluid retention and rising ones blood pressure. Himalayan salt however contains smaller amounts of this substance over the humble regular table salt.

In addition to its minimal amounts of sodium, it also contains potassium that your body uses to actually lower your blood pressure and because Himalayan salt is actually absorbed into your bloodstream more efficiently this means that in small doses it can help to modulate your blood pressure.

Benefit #4 – Boosts Energy & Relaxes Your Body and helps to promotes Health of Your Arteries

Loss of electrolytes in the body make you feel a little foggy, which is a sign of lack of salt in the body. Lucky for you a simple bit of Himalayan salt can help to restore and replenish you in a hurry.

As well as this salt can help you to eliminate all damage done to your arteries that could potentially lead to the creation of varicose or “spider” veins. It is tremendously effective at clearing up your arteries.

It is also amazing for improving blood circulation across your whole body which will eliminate the possibility of varicose veins popping up in the first place.

Benefit #5– Improves Your Sleep

Sleep, we all love it, we all need it. And who would have thought salt could help do that!

When your mind is clear and ease, your muscles relax, and getting to sleep is going to be a lot easier, regular and actually be healthier.

By making the switch to Himalayan salt it will help to improve the condition of both your body and your mind thanks to the various trace minerals such as potassium or magnesium.

Here is a simple recipe to effectively help to improve your sleep and give yourself every substance you will need to replenish and restore your energy over night, while you sleep!

All you have to do is to follow these steps:

  1. Mix five teaspoons of raw organic honey with one teaspoon of pink salt and place it in a glass jar.
  2. Before going to bed, all you need is to dissolve one teaspoon of this mixture under your tongue.


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